INGREDIENTS: Coptis root, Tangerine peel, Pinellia tuber, Bamboo shavings, Immature bitter orange, Poria, Prepared licorice, Chinese red dates. This is a traditional formula for treating depression, anxiety, nervousness, panic attack, and insomnia due to phlegm-heat disturbing the heart and the gall bladder, or excessive heart-fire disturbing the shen. It is also a good formula for stomachaches, nausea and vomiting due to damp heat in the middle burner. Research has shown that it significantly inhibits caffeine-induced hyperactivity, prolongs the sleeping period, and reduces the secretion of gastric juices, both free and total gastric acid. Clinical reports have demonstrated its effectiveness in treating depression and anxiety. ACTIONS: Clears damp heat and phlegm heat, calms the heart Shen and harmonizes the stomach. RECOMMENDATIONS: Anxiety, panic, manic episodes, nervousness, mood swings, and insomnia with vivid dreams due to excessive phlegm-heat (fire) disturbing the spirit; also gastritis and gastric ulcer. SUGGESTED USE: Take 2-3 capsules three times daily as a food supplement.