INGREDIENTS: Angelica, White peony, Red peony, Dipsacius, Drynaria, Frankincense , Myrrh, Ligusticum Chuan Xiong, Safflower, Turmeric, Pini nodi, Erythrina bark, Notopterygium, Pubescent angelica, Cinnamon twig, Lycopodium, Licorice. Muscle & Tendon Pill (SHU JIN WAN) is based on a formula used in China for hundreds of years to relieve muscle spasms and rigidity. It invigorates collaterals and vessels, promotes Qi and blood circulation, removes blood stasis, expels wind-cold damp, relaxes tendons and muscles, relieves stiffness and rigidity in muscles, nourishes tendons and muscles, and relieves pain. Clinical and laboratory research verify its anti-inflammatory, anti-arthritic, and analgesic effects. ACTIONS: Invigorates blood circulation, expels damp cold, nourishes tendons and muscles. RECOMMENDATIONS: Tendonitis, carpal tunnel syndrome, fibromyalgia, chronic strain of muscles and soft tissues, stiff neck, muscle stiffness and spasm, and arthritic pain. SUGGESTED USE: 3-5 pills three times daily with water after meals as a food supplement. CONTRAINDICATION: Pregnancy.